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CHANGE
YOUR LIFE, BY TRAINING YOUR MIND

LET'S MEET MONA

PERSONAL TRAINER FOR LIFE AND MIND

After graduating from university with a degree in Industrial Management and working in different international companies, she committed herself to study self-development. She traveled and lived in different countries. Her wide exposure to different people with different cultures and languages helped her to learn more about life and how to grasp fulfillment. Curiosity and drive to help others, combined with years of study, specialized training in mindfulness, emotional intelligence, Psych-k and supervised experience, prepared her to pursue her ultimate career goal in improving people's lives. 

"We are one. Separation and suffering comes from the mind. To change your life, first you need to change your mind."

ON A MISSION TO CHANGE LIVES

LIFE IS A JOURNEY AND WE ARE TRAVELERS

Services

HOW WE CAN SERVE

IF YOU ARE SEARCHING FOR MORE MEANING, DIRECTION AND FULFILMENT, LET'S BEGIN TODAY